A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Medical News Today2d
Vegan vs. vegetarian vs. omnivore: Does diet type have a big impact on gut health?
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
8 Best Foods That Support Your Heart & Gut at the Same Time, Recommended by Dietitians
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...
Science Daily3h
Feeding your good gut bacteria through fiber in diet may boost body against infections
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...
News Medical on MSN4d
A healthy diet is key to a healthy gut microbiome
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
Simple changes can make major difference to gut health, Boston dietician says
How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...
Maine Public12h
Hey, meat eaters. Your gut health can rival a vegan's. Here's how
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
Gut Health Experts Reveal How to Reduce Bloating After the Holidays
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
Gut Check: Wellness Program Focuses on Gut Health and Small Lifestyle Changes
Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...
News Medical on MSN2d
Ketogenic diet leads in metabolic health improvements for diabetic patients
Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...