A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...
Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...
Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.