Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Experts explain everything to know about gua sha. Many beauty trends are born on social media platforms such as TikTok, and if you've scrolled lately, you've probably noticed some form of gua sha.

Gua sha is an ancient practice believed to pre-date the Stone Age but, thanks to TikTok, a new generation are beginning to understand how they can integrate this technique into their beauty and ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Gua sha is a body and face scraping technique that’s used for a variety of health benefits. It’s a part of the system of Traditional Chinese Medicine (TCM) with mentions in the Shanghan Lun, a Chinese ...

Among all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and reduces ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...