Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

Leaky gut is the term for a condition where the lining ... Hanouneh recommends a diet rich in vegetables, fruits, legumes and ...

Chronic stress can lead to gut inflammation, worsening the situation and impairing nutrient absorption. Read on to explore the connection between stress and gut health.

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

such as whole grains, that supposedly interfere with nutrient absorption or promote inflammation. The AIP diet is also based on the premise that autoimmune disorders arise from a leaky gut.

Found in leafy greens, nuts, and whole grains. L-Glutamine, an amino acid, helps repair and maintain the gut lining, especially in cases of leaky gut. Bone broth, eggs, and dairy products are good ...