Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...
Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...
Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...
The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...
A healthy gut lays the foundation for a healthy digestive system. But how to know if your gut is working fine? Here are the top 7 signs of a healthy gut you must look out for.