Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...

It’s all about the ingredients.

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Because nausea and constipation are common side effects of GLP-1s (the class of drug that includes Ozempic, Wegovy and ...

Gut Wealth Daily Capsules are currently 40% off for a limited time with customers reporting positive experiences with the ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...