(RNS) — As someone who lives alone in New York City, there have been moments in the past year when I’ve felt as if I’ve stayed too long at a silent retreat. During the early days of quarantine, the ...

Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...

As the world enters another holiday season against the backdrop of a global pandemic, vacationing in distant lands may not be in the cards. We usually seek places that are relaxing, enjoyable, and ...

After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you stay focused ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

When The Young Gods played the all-seating Queen Elizabeth Hall, in London, in December 2000, the audience was in for a peculiarly frustrating evening. The prelude to the concert comprised pieces of ...