Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. Reviewed by Dietitian Emily ...
Dear Doctor K: I have Type 2 diabetes. Lately I've been hearing about low "glycemic index" and "glycemic load" foods being good for diabetics. What do these terms mean? Dear Reader: Carbohydrates are ...
Karen Della Corte, BYU nutrition and dietetics professor, recently authored a new study, published in The American Journal of Clinical Nutrition, that developed a national glycemic index (GI) and ...
At present, India is experiencing a rapid increase in insulin resistance and early-onset type 2 diabetes. It is predicted ...