However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full-fat or nonfat Greek yogurt?" We checked with a registered dietitian ...

Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat sheep's milk. This rich milk, together ...

Greek yogurt generally has a higher fat content than regular yogurt. Some brands of full-fat Greek yogurt have sixteen grams of saturated fat in a seven-ounce serving. By comparison, many brands ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

Although the recall of Wellsley Farms fat-free Greek yogurt has been classified as a Class II risk, it remains a concern.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our Ricotta & Yogurt Parfait is one spin, there are endless variations. You can ...

Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's ...

The 3 p.m. slump is in full swing ... cottage cheese made with 2 percent milk fat (84 calories). Nonfat cottage cheese may be closer to nonfat Greek yogurt, so your best bet is to compare the ...