EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...
The Tai Chi Center of Chicago (4043 N. Ravenswood, #228) offers free guided practice sessions in tai chi and qigong Saturday in honor of World Tai Chi and Qigong Day. Sessions at the center include ...
LIHUE — Qigong’s purposeful focus and controlled movement is a way to put the daily grind on pause and do some self-care, practitioners and instructors say. Anyone can learn the ancient art in free ...
Are you interested in learning more about qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote health and wellbeing? Kobi Zanguri, RMT, R. Ac, invites ...
The Hilton Head Island library will host a free Qigong class from 6 to 7 p.m. Thursday at the library, 11 Beach City Road. Volunteer instructor Linda Archinaco will lead the session. The class is also ...
Tai Chi Easy / Qigong — 6:30-7:30 p.m. Mondays at Pan Am Library, 1122 Pyron Ave, taught by Mary Martha McNeel and visiting instructors. Call 924-8164. Easy Flow Yoga — 12:30-1:30 p.m. on Tuesdays at ...
PLYMOUTH – Practicing tai chi and qigong is a way of learning balance, improving coordination, increasing muscular strength, enhancing circulation and promoting good health. The movements are done ...
PLYMOUTH – Free tai chi and qigong classes will be offered from 6 to 6:45 p.m. Mondays, Jan. 20 and 27, at Open Space Studio, 8 Natalie Way, Plymouth. The instructor, Colman Fink, has been involved ...
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