Free smartphone apps that count steps may be as accurate as more expensive wearable health devices, according to a new study. The study, published in the Journal of the American Medical Association, ...

Activity tracking apps on smartphones are more accurate than fitness tracking wearables when it comes to step counts, according to a small study conducted by researchers at the University of ...

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...