A bone spur is a growth of extra bone where two or more bones meet that forms as the body tries to repair itself. Bone spurs on top of your foot can feel like a hard lump or bump underneath the skin.

Q: I started to have pain in the ball of my foot after playing soccer. I thought maybe it was turf toe, but my doctor told me my tendon bone was inflamed. What is a tendon bone? A: Most of the ...

The 26 bones of the foot consist of eight distinct types, including the tarsals, metatarsals, phalanges, cuneiforms, talus, navicular, and cuboid bones. The skeletal structure of the foot is similar ...

Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain ...

If you only move in a straight line, you might be missing a critical way to keep your hips strong. Experts say adding this ...