Are you wondering what’s up with your gut health after one too many stomachaches ... the latter might send you down a “What is a leaky gut diet?” rabbit hole that inspires you to revamp ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.

There are many prebiotic foods that can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats, flaxseeds, ...

The term ‘leaky gut’ refers to when the spaces between ... solid evidence to suggest that a largely plant-based diet is beneficial to health, the kind of food that’s eaten is important.

When we think of gut health, most of us think only about the food we eat. But did you know there are countless other factors ...

Chronic stress can lead to gut inflammation, worsening the situation and impairing nutrient absorption. Read on to explore the connection between stress and gut health.

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

Skin and Hair Health: A balanced gut microbiome also contributes to healthy skin and hair! Gut imbalances can lead to ...