Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Your gut is home to trillions of bacteria that play a crucial role in digestion, immunity, and overall well-being. Fermented ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better ...

Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

Refined foods and antibiotics help keep people in the industrialized world fed and well — but they've also taken a toll on ...

Cottage cheese has gut and bone health benefits, plus, it's packed with protein. Dietitians weigh in on whether cottage ...

When it comes to looking after our gut health, it turns out that there are plenty of delicious and nutritious foods that we ...

Bad news for gut health girlies who love juice cleanses ... Though you can’t quite rely on juice to help you hit this goal, ...