Every year, around 600 million people are struck down by foodborne illnesses. The culprits are often common yet dangerous ...
Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...
Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...
A phase 2 RCT evaluated progression of prostate-specific antigen and urinary symptoms in men with low-risk prostate cancer who were administered phytochemical-rich food and Lactobacillus probiotic ...
Ultra-processed foods are everywhere – from snacks and frozen meals to sauces and cereals – and while they’re undeniably ...
More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...
That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...
Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...
Your gut does more than just digest food and it plays a big role in your mood, immunity and overall health. Keeping it happy ...
In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...
Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...
Prebiotics—which are different from probiotics—are a type of fiber that feeds the good bacteria in your gut. A healthy balance between prebiotics and probiotics supports a well-functioning digestive ...