CNET on MSN1d
12 Probiotic-Rich Foods to Support Your Gut Health and Digestion
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
Synbiotic chocolate infused with pre- and probiotics could have potential health benefits
Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...
This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead
Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...
This Food Group May Be the Secret to Better Sleep, According to a New Study
A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...
Probiotics Aren’t Enough: Scientists Recommend Doing This Instead To Improve Your Gut Health
Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...
Health on MSN3d
When To Take Probiotics for Maximum Gut Health Benefits
There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...
FoodNavigator11h
Could probiotics cut cancer risk?
Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...
Yahoo Style Canada4d
6 Best Probiotic-Packed Foods, According To Nutritionists
But the food that's currently dominating our algorithm is Coconut Cult—a probiotic-rich plant-based yogurt. The catch? Each 16-oz jar retails for a whopping $39. If you can't make space in your ...