A concept image for gut flora, featuring an image of the intestinal tract demarcated by flowers - Bing-jhen Hong/Getty Images In the last few decades, there's been a renewed explosion of popularity ...

Gut health is among the hottest wellness trends in America today—nearly as buzzworthy as protein intake. This is thanks to researchers finding that the gut microbiome—a colon-based colony of over a ...

Here’s what probiotics really do, why they work and how to get more of them in your diet.

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. When you think of probiotics, yogurt comes to mind first. And for good reason, it's been the poster ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.