Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
Bad news for gut health girlies who love juice cleanses ... the beverage as a convenient way to consume more fruits and ...
Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.
Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...
The bottom line This new research is exciting news for coffee drinkers, as coffee has yet to be linked to improved gut health. But don’t forget about other foods and drinks that can also ...
Verywell Health on MSN10d
What Happens to Your Body When You Eat Oatmeal Every MorningStudies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...
Nascent research into the link between gut health and brain ... According to GlobalData, Just Food’s parent, consumers are increasingly aware of the health benefits associated with probiotics ...
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