A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine were ...

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

New research reveals that adding more flavonoid-rich foods like tea, berries, and citrus to your diet could help reduce frailty and support mental and physical health as you age. Study: Associations ...

Put down the wrinkle cream and pick up a blueberry. A new study suggests that eating a diet rich in a powerful plant chemical could be the key to keeping your body strong and your mind sharp as you ...

Though flavonoids aren't considered essential nutrients − meaning one's body doesn't require them to grow and develop − few food compounds do as good of a job staving off infection and chronic disease ...

A higher flavodiet score (FDS, which reflects total sum portions of flavonoid-rich foods consumption) plus intake of several specific flavonoid-rich foods such as apples or tea, appears to lower the ...

New research flips the script on healthy aging — and it’s not about exercise or genetics. Flavonoid-rich foods like berries, tea, apples, and red wine are linked to helping reduce the risk of frailty, ...

For the good of your health, you might want to favor a wider mix of flavonoids in your diet. These natural plant compounds – found in teas, berries, apples, and dark chocolate – have been linked to ...

Allergic diseases such as asthma, atopic dermatitis, and food allergies have been increasing in frequency over the last few years. Food allergies in particular affect millions of people worldwide - ...