Do you ever wonder about the health impact of those tiny blue bursts of flavor you sprinkle on your cereal or toss into your smoothies? Blueberries are touted for their many health benefits—no ...

BOSTON — An apple a day actually might help keep the doctor away as you age. A massive new international study spanning over two decades reveals that regularly consuming flavonoid-rich foods like ...

A new study found that consuming foods rich in flavanoids can help women age better. Over 24 years, researchers found that women who consumed a diet rich in flavanoids had a lower risk of frailty, ...

Add Yahoo as a preferred source to see more of our stories on Google. alvarez / Getty Images Flavonoid-rich foods like berries, tea, apples, and red wine are linked to helping reduce the risk of ...

Blueberries are among the nutrient-rich foods being studied by UAB Comprehensive Cancer Center investigators exploring the link between disease and nutrition. Dieticians there say as little as a cup a ...

Commonly referred to as a "super fruit," blueberries have made headlines again: According to recent research, drinking concentrated blueberry juice improves brain function in older people. In a study ...