This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

Eating a diet rich in flavonoids such as apples, berries and citrus fruit may help people to feel happier and more optimistic ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Eating six servings of flavonoid-rich foods a day was ...

A large cohort study of UK adults reveals that consuming flavonoid-rich foods like tea, red wine, and berries is associated with a reduced risk of dementia, particularly among those with high genetic ...

For the good of your health, you might want to favor a wider mix of flavonoids in your diet. These natural plant compounds – found in teas, berries, apples, and dark chocolate – have been linked to ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

Dark chocolate and red wine don’t have to be guilty pleasures. In fact, they could help you live longer. The key to what makes them healthy are flavonoids, compounds found in plant-based foods that ...

A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine were ...

A diet containing daily servings of tea, berries, apples, oranges or grapes may lower the risk of early death and promote longevity. A new study published in the journal Nature Food concludes that ...

Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found. Eating a plate full of colorful foods like ...

A higher flavodiet score (FDS, which reflects total sum portions of flavonoid-rich foods consumption) plus intake of several specific flavonoid-rich foods such as apples or tea, appears to lower the ...