Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

Add Yahoo as a preferred source to see more of our stories on Google. If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen ...

There’s a good chance you—or someone you know—have flat feet. It’s a common condition where the arches on the inside of the feet are lower than normal. While having flat feet isn’t a cause for concern ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When your feet have ...

BOSTON (WHDH)–10-year-old Andrew Veiseh loves to play basketball. But then his foot started to bother him. “I felt pain in the bottom of my foot, and inside it too. I didn’t know what it was,” Veiseh ...

I'm one of many Irish dancers who suffer from flat feet. And, according to my doctor, tightly lacing my shoes actually caused more harm than good to them, creating a lot of stress on an already ...

Is your child constantly complaining that their feet hurt? Pediatrician Dr. Cindy Gellner goes over the signs and symptoms of flat feet in younger kids and teenagers. She talks about how to treat this ...

Whether you’re an avid runner, a fair weather walker or anything in between, knowing your foot arch type can have a number of benefits. Here’s why it’s important, and how to work out what yours is.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Flat footers of the world need not be reminded how a flat foot can turn quickly into an aching heel or ...