Fat burners have become increasingly popular among women seeking to accelerate their weight loss journey. These supplements claim to boost metabolism, increase energy levels, and promote fat oxidation ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

When starting a regular exercise program, the skeletal muscle of sedentary men and women with overweight and obesity differs in burning sugar and fatty acids, but regular training can lessen these ...

If you're over 40 and feel like your metabolism has completely turned against you, we need to talk. You're not imagining it-and you're definitely not alone. As we age, our hormones shift, muscle mass ...

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to developing personalized nutrition strategies that help to address health ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...

Sarah Chellappa does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Fasting is a huge part of many cultures, including India. Meanwhile, women often follow popular diet trends to get fit and healthy and starve their bodies of essential nutrients to get in that ...

GLP-1 weight-loss drugs are in the news because so many people are using them to treat obesity and diabetes. With so many ...

While omega-3 is available as a supplement, it is found in foods such as salmon, flax seed, and edamame. Alzheimer’s disease is a brain disorder that impacts memory and thinking skills. The disease is ...