A running group for teenage girls in Jersey has been working with a self-defence class to help boost their confidence and ...

This weekend's events include Victoria Shaw at The Mulehouse, French bistro cuisine at Rue 6, free self-defense for women and books at The Factory.

The group came together with Jersey Krav Maga which showed the girls what to do if they were threatened and how to avoid conflict. Krav Maga is a form of self-defence known for focusing on real ...