Medically reviewed by Oluseun Olufade, MD Key Takeaways Spinal stenosis exercises can strengthen muscles and alleviate ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...

Ordinarily, you might not think too much about your spinal cord, since it’s protected by your spinal canal. But imagine what might happen if your spinal canal began to narrow around your spinal cord.

Intense exercise may increase stroke risk among patients with moderate or severe stenosis, new research suggests. Investigators simulated blood flow in a sophisticated computational model of the ...