New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

MinnPost’s journalists are out in the community to report on the things that are happening in Minnesota. Your support right now will help fund their work AND keep our news paywall-free. We’ve all ...

Planet Fitness is giving teenagers an opportunity to stay fit while classes are out for the summer. For the fourth year in a row, the fitness chain is bringing back its High School Summer Pass Program ...

(WTVM) - Summer break just got stronger! Planet Fitness is letting teens in for free with the return of its High School Summer Pass program. Now in its fifth year, the initiative offers gym access to ...

If your children say they want to start exercising or working out more this summer, don’t celebrate just yet. I know most parents would be thrilled to see their teens taking the initiative to get off ...

Eight to ten hours of sleep each day is recommended for teens ages 13 to 18. Better sleep starts now: Save on cooling beds ...

WASHINGTON – We all know that exercise is good for growing bodies. But new studies show it is also good for the teenaged soul. New studies find that being active can lower the risk of depression for ...