It’s no secret that exercise is key to controlling type 2 diabetes — and many doctors already urge their diabetic patients to get active. But it’s a vague directive: How much exercise is enough? How ...

What are the best ways to use exercise to help control diabetes? When fitness experts talk about how to program workouts, they often use something known as the FITT principle, which stands for ...

Exercise isn’t just a routine; it’s a potent force in the fight against Type 2 diabetes. Its influence transcends mere physical fitness, reaching into the core of our body’s mechanisms to transform ...

Exercise really is like medicine—especially when it comes to managing your blood sugar. Here’s how to structure your routine for the best benefits. Reviewed by Dietitian Emily Lachtrupp, M.S., ...

If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...

Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting blood sugar, blood sugar levels after they ate, quality of life, and HbA1c, ...

Research linked exercise with a lowered risk of developing type 2 diabetes. The researchers found that an hour of moderate- to vigorous-intensity exercise a day has the most benefits. Doctors say a ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Physical activity and exercise are essential for managing type 2 diabetes. Exercise is also beneficial for the immune system; therefore, physical activity effectively reduces hospitalization rates of ...