Add Yahoo as a preferred source to see more of our stories on Google. Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) ...

Finally, a workout you can do lying down! For those who abhor sweating it out at the gym or braving the intimidation of blaring trainers, there is some good news—fitness exercises now available that ...

We all know that doing regular exercise is good for our health. But fitting movement into daily life can be tough, particularly if you’re balancing a busy work, home and social life. You might feel ...

Do you think you’re "too lazy" to get active? When I was leading weight control groups, people frequently told me they were too lazy to exercise. If this might be you, let’s look at what lazy actually ...

We might be inching closer to a pill that can replace going to the gym, researchers say. New chemical compounds have been discovered that appear capable of mimicking the health benefits of a workout, ...

It's one of life's eternal questions: whether it's sparked by booking a holiday, planning a wedding, or even setting a New Year's goal: 'How can I get fit fast... when I just CBA?' Or rather, what's ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, who squeeze in a class during their lunch break and prioritize boot camps ...