Psychologists weigh in.

If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...

This is Part 1 of a four-part series. Amy, 1 a 17-year-old patient of mine, is an intelligent young woman who is about to start an engineering program at a top Canadian university. But, frustratingly ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape the body, the mind and the path to true resilience.

Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

I have met some naughty cats. I have also known some misunderstood ones. I asked my friend Chris Barry why humans are sometimes like that, too. He is a psychologist at Washington State University. He ...

it is easy to imagine being able to identify a “future troublemaker” based on one incident of bad behavior on the playground ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

The intricate relationship between scent and human emotion opens a captivating gateway into the world of sensory experience. Modern research delves deeper into how fragrances influence our ...

Cats communicate emotions through subtle signals that are often overlooked by humans, and many behaviors considered harmless can be stressful or confusing for them. Feline behavior studies show cats ...

Dogs have a measurable ability to read human emotion, and research consistently shows that interacting with dogs lowers ...

Emotional engagement and real-world scenarios improve learning retention and safety awareness for fleet teams. Multisensory, ...