Being emotionally healthy doesn’t mean you never get angry or upset. It’s about handling those emotions in a way that’s constructive rather than destructive. The words you choose, even in heated ...

Children want to feel good. It’s a fact of life, like all of us. But being a child isn’t necessarily always simple or easy. Boys and girls get teased, fail exams and get picked last for the sports ...

Together, they teach parents how to face and move through their own emotions so they can raise emotionally healthy children. “Emotions affect us every day and often get us into trouble, and they have ...

Not only does immaturity stunt personal development, it negatively impacts the potential for healthy relationships.

Loving after a narcissist is possible when you know how to heal. Discover how to regain emotional security and trust again ...

Some couples radiate ease. They move through conflict without chaos. They stay connected without clinging. They support each other without losing themselves. Psychologists explain that couples with ...

Emotionally healthy parents aren’t perfect, calm all the time, or endlessly patient. What sets them apart is what they consistently avoid doing, even when things are stressful or messy. These choices ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Sweet talk is often just a cover-up. Remember, cute nicknames ...

Have you noticed how stressed parents are today? Maybe you’ve heard your friends talking about how busy they feel, or how you all never have time to get together anymore. Maybe you notice how ...