Mindfulness can generally be defined as any meditative practice that emphasizes an acceptance of experience in the present moment. The intention is to allow any and all thoughts, feelings, and bodily ...

This post is offered as a concise review of the evidence for meditation and mind-body practices in PTSD. Future posts will review the evidence for select natural supplements, biofeedback, eye movement ...

No one walks through trauma untouched. Even when you tell yourself you’ll rise above it, outgrow it, or break the cycle—it has a way of rewiring your emotional responses in ways you never saw coming.

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Warning: This article references childhood sexual abuse, drug abuse, and PTSD. IF YOU TOLD me a few years ...

Understanding what a toxic empath is and how they relate to narcissists can shed light on how these two characters behave and ...

Add Yahoo as a preferred source to see more of our stories on Google. Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture ...

Emotional Healing and Family Reconnection Expert Tania Khazaal joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to explore how unresolved ...

Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...