Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the United States ...

Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...

People with health anxiety tend to engage in cognitive distortions or thinking errors when it comes to health-related situations. It can be helpful to learn to ...

I want advice from people that aren’t afraid to go out by themselves, like I want to start going places alone like cafes and bookstores and whatever but anxiety says no. Please tell me how you do it ...

People who interact with chatbots for emotional support or other personal reasons are more likely to report symptoms of ...

A new peer-reviewed study from Modern Health provides clinically validated evidence that technology-enabled coaching in the ...

Researchers uncover how emotional eating and body dissatisfaction silently shape our weight and well-being, offering critical insight for better obesity and mental health strategies. Study: Pathways ...