Do people around you often say you’re cold or hard to read? Do you struggle with intimacy and openness in your relationships? These could be signs of emotional detachment or that someone is ...

In this age of heightened anxiety, many of us turn to our pets for emotional support. But is our behavior increasing our furry friends’ fears? The answer isn’t simple, says Frankie Jackson, a ...

Cowritten by Zamfira Parincu and Tchiki Davis. Broadly speaking, emotional detachment is the inability or unwillingness to connect with others on an emotional level. Emotional detachment can also mean ...

When relationships end without explanation, both parties often struggle to understand why. This phenomenon, commonly known as ghosting, leaves lasting emotional impacts while raising questions about ...

Last week, we explored paranoid personality disorder, stepping into Cluster A of personality disorders. We saw how deep mistrust and suspicion shape a person’s life and relationships, often without ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

In times of heightened stress, uncertainty, and traumatic events, people often find themselves questioning their behaviors and coping mechanisms. It's not uncommon to hear queries like, "Is it normal ...

In every leader’s, educator’s, or parent’s journey, a moment arrives when the urge to control yields to the deeper desire for ...