Diabetes patients can control their blood sugar levels while still eating delicious food. A diabetes diet includes simple ...

While there's no single "cure," health experts confirm that for millions, reversing the symptoms and metabolic damage of Type ...

Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say originally appeared on Parade. A major breakthrough in research revealed how certain dietary choices ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?