Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

The Trump administration has taken aim at diversity, equity and inclusion efforts, and the effects are being felt by tribal ...