The average American checks their phone 205 times a day. With algorithms fighting to capture our attention, an old trend is making a big comeback to give people the reset ...
It has become a reflex: We reach for our phones as soon as the elevator is too slow or the coffee break feels empty. A walk without a podcast? Hardly imaginable. We scroll, type, and stream - out of ...
A young girl uses her phone while sitting on a bench in Sydney, Friday, Nov. 8, 2024. (AP Photo/Rick Rycroft) (Rick Rycroft, Copyright 2024 The Associated Press. All ...
Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney Advice about cutting down on dopamine is everywhere right now. From “dopamine ...
A Stanford addiction researcher said our brains are hardwired to get hooked on doomscrolling. Here's how to take a break and when you might need one.
Some experts believe many psychological problems stem from excessive outside intrusions rather than inner conflicts. Anna Lembke, professor of psychiatry at Stanford University, contends that many ...
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