As a divorce coach I work every day with brave women and men willing to take on the significant stress and disruption of divorce rather than settle for the status quo in a relationship that is no ...

After my second divorce, I naively believed I should “get back out there.” But then I realized that life was good on my own—I mean really good.

Even the most calm among us can temporarily unravel in the throes of a divorce. As a certified divorce coach, I’ve seen it all: I’ve had clients pour out their ex’s expensive whiskey collection, ...

In the same way you can hire a coach to help you with your finances, love life, or career, you can also hire a coach to help you navigate divorce. Not to be confused with a lawyer or therapist, a ...

My role as a divorce coach began many years ago, long before I knew that I was one. I became a personal fitness instructor in my early twenties and moved to the U.K. from Sweden in 2001, when I was 26 ...

Your divorce will be a time of intense emotions, whether you’re the one that wanted the divorce or not. If you want the divorce, you may feel impatience, eagerness, or detachment. If you did not want ...

During any major life change, a fluctuation in mood is to be expected. After all, humans are creatures of habit, and shifting our well-established routines is never easy. Yet one change in particular ...