Distress tolerance refers to the capacity to endure negative emotional states and distress without resorting to maladaptive coping strategies. This concept has gained prominence as a transdiagnostic ...
Welcome to the new age of anxiety. Come in, get comfortable and let’s learn how to deal, together. That’s the pandemic-era message we’ve learned through a practice called distress tolerance. It’s part ...
In the fast-paced world we live in, stress and distress are seemingly inevitable. Developing distress tolerance is a helpful skill that can empower you to navigate challenging situations with ...
Life is a mixed bag of good days and challenging days. At times, a situation, event, or interaction with another person leaves us in an uncomfortable or distressing emotional state.
The study covered in this summary was published on ResearchSquare as a preprint and has not yet been peer reviewed. In people with depression, the relationship between stressful life events and ...
A newly published report finds that firefighters who struggle with PTSD symptoms, and who think they cannot handle negative emotions, are likely to drink and use alcohol it to cope with negative ...
New findings by a University of Houston psychology professor indicate that among firefighters, distress tolerance amplifies associations between posttraumatic stress disorder (PTSD) symptoms and ...
Often, we feel overburdened with stress. This can happen due to a lot of reasons – from anxiety at work to family conflicts to the fear of abandonment from past experiences. With the holiday season ...