“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

Schiff Digestive Advantage is a highly effective probiotic supplement renowned for its ability to promote gut health. It contains BC30, a resilient probiotic strain that survives stomach acid better ...

Good bacteria that lives in our gut can help our digestive system, but biochemist Shawn Talbott says within the last couple of years, scientists have discovered probiotic strains can do so much more. ...

The American Gastroenterological Association says there’s no solid evidence that probiotics can treat conditions like Crohn’s disease, ulcerative colitis, and irritable bowel syndrome (IBS).

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

Eat a rainbow of fiber-rich foods: Different types of fiber feed different beneficial bacteria in your gut. Aim for at least ...

A dietitian recommends all the foods that will bolster the health of your gut and microbiome better than supplements can.

Talking about gut health and digestive issues can be embarrassing for some people, but understanding your intestinal functions is important. The microbiome in your gut is a precarious balance of ...

Probiotics contain bacteria and sometimes yeast that contain healthy bacteria can have a few side effects in some people.