Verywell Health on MSN
7 foods linked to healthy aging and longevity
Medically reviewed by Karina Tolentino, RD Eating foods rich in antioxidants and anti-inflammatory properties could be part ...
It’s not unusual to hear the term “antioxidants” used in all different ways these days, being applied to everything from processed foods through to face creams. But there’s no need to look for ...
Some research suggests antioxidants taken with meals, especially later in the day, may offer added health benefits. Here’s ...
Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.
A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...
Antioxidants in foods are good for you, so more should be better, right? Evidently not. In a new study, people who ate more antioxidants overall didn't lower their risk of stroke and dementia in old ...
Vitamins, antioxidants, and foods rich in omega-3 fatty acids, such as fatty fish, may help people suffering from chronic lung conditions to reduce inflammation and breathe more easily, according to ...
Please provide your email address to receive an email when new articles are posted on . Greater adherence to an antioxidant diet reduced the risk for acne’s impact on quality of life by 30% to 32%.
In a systematic review published in the journal Frontiers in Nutrition, researchers in Italy have provided a comprehensive overview of the impact of biological matrices with antioxidant properties in ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Fitgurú on MSN
An apple a day: The science-backed reasons this classic fruit deserves a daily spot in your diet
Packed with fiber, antioxidants, and vitamins, apples do far more than keep the doctor away—they may protect your heart, brain, and even lower your risk of chronic diseases like diabetes and cancer.
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