This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All ...

In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes from ...

What a prediabetic diagnosis means and the food you should avoid - A prediabetic diagnosis can serve as a health warning and ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

Type 2 diabetes (T2D), once considered an adult-onset disease, is increasing at alarming rates in children and adolescents.