If you have diabetes or are at high risk of developing it, exercise is one of the single most powerful tools you already own. It helps lower blood sugar, makes your body more sensitive to insulin, ...

If you have Type 2 diabetes, you already know how important it is to think about what you eat. Diet plays a crucial role in managing blood glucose levels. But it’s not the only important factor.

NEW DELHI, (IANS) – Physical activity or a regular workout regime is a key element in managing type 2 diabetes. Until recently studies showing the significance of exercise to manage diabetes were very ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting blood sugar, blood sugar levels after they ate, quality of life, and HbA1c, ...

Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...

CINCINNATI (WKRC) - The timing of a person’s workout could make a difference in preventing complications from diabetes. While it’s true that there’s no bad time of day to exercise, a new study showed ...

It’s no secret that exercise is key to controlling type 2 diabetes — and many doctors already urge their diabetic patients to get active. But it’s a vague directive: How much exercise is enough? How ...

A groundbreaking study from Virginia Tech’s Fralin Biomedical Research Institute has revealed that when it comes to controlling blood sugar and reducing diabetes risk, lifting weights may work better ...

Exercise timing plays a critical role in blood sugar management for people with type 1 diabetes, and morning workouts offer distinct advantages for many. The dawn phenomenon—a natural rise in blood ...