Consider this your grocery shopping guide to help you decide which foods are healthy choices and which foods to limit when you have diabetes.
Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.
Lean and plant-based proteins such as oily fish, chicken breast, ground turkey, eggs, or yogurt are a great addition to your diet because they can "slow down the release of blood sugar into the ...
Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...
You can learn how to spot diabetes-friendly fare ... it’s best not to eat them regularly. Research shows that ultra-processed foods full of refined carbs, saturated fats, and excess sugar ...
For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...
Aim to eat a number of carbs per day that you can realistically ... to your diet. A type of medication called sodium-glucose cotransporter 2 (SGLT2) inhibitors for type 2 diabetes can increase ...
It reduces risk of type 2 diabetes, benefits heart health and a gut health expert says it is 'one of the most microbially ...
You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar ... against conditions like heart disease, diabetes, and certain types of cancer.
Could eating too much sugar cause diabetes? C. Ronald Kahn, M.D. President and Director, Joslin Diabetes Center Eating a lot of sugar definitely does not cause diabetes, if you don't eat so much ...