While it’s not an official medical diagnosis, high-functioning depression is more common than most people think. That’s because, as the name suggests, a person with high-functioning depression doesn’t ...
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Why depression happens and how to deal with it
For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...
Writer Abby Heugel explores the often overlooked form of depression where everything on the outside looks normal: you go to ...
According to life coach and mental health advocate Mitzi Bockmann, when you feel depressed for no clear reason, there are ...
Depression doesn't always look like sadness at your job. Don't ignore these subtle warning signs.
An estimated 322 million people worldwide live with depression, including more than 40 million Americans, and up to 56% do not seek treatment. Suicide is now the second leading cause of death for ...
When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
Not reacting with anger can make even the worst situations more tolerable —and fixable. When our responses are caring and appropriate, whatever is bothering us will go away more quickly.
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