Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

This year's CrossFit Games devolved into a tragedy after Serbian athlete Lazar Đukić drowned during an open-water swim event on Aug. 8. Now, the organization is making some changes to ensure nothing ...

The charismatic Physical: 100 star opens up on why it is important to learn proper form, find enjoyable exercises, and set realistic goals Read more at The Business Times.

THE FITNESS SPORTS world experienced a shocking tragedy earlier this month when Serbian athlete Lazar Đukić died during the first day of the 2024 CrossFit Games. The circumstances of the incident are ...

A 35-year-old CrossFit athlete suffered a heart attack despite not smoking, drinking, or having obvious risk factors - highlighting the hidden dangers of extreme exercise. Experts warn that chronic ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

Kevin Ogar's weight-lifting accident described as an anomaly. Jan. 16, 2014— -- Kevin Ogar was performing a routine "snatch" at a fitness competition this weekend in southern California, a move ...

CrossFit athlete Bethany Flores compete during a CrossFit Open community event on February 28, 2025 in Nuremberg, Germany. (Photo by Sebastian Widmann/Getty Images for adidas) CrossFit athlete Ty ...

ARLINGTON, Va. — As a longtime member of CrossFit Adaptation in Arlington, Amy Gay was aware of how close the gym community was before she assumed the role of owner. She soon witnessed how community ...