Orlando area Weightlifter of the Year Molly O’Hara is a fitness standout. “Crossfit is so vast with an infinite number of ...
Patricia Hubner heaved the 55-pound barbell off of the padded gym floor and onto her shoulders, exhaling sharply as she ...
There are 80 days left until the official start of summer. CrossFit Social City demonstrates how to shed off the winter coat ...
View post: Hollywood's Most Legendary Leading Man Would've Been 102 Today The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 challenges athletes with ...
Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...
The following script is from "The King of CrossFit" which aired on May 10, 2015. Sharyn Alfonsi is the correspondent. Keith Sharman, producer. There are more gyms in America than ever before but we're ...
Expanding Horizons brings CrossFit into Ohio’s juvenile corrections facilities. Advocates hope it can give them the skills ...
On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...
Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...
Ryan Fischer suffered heat stroke at a CrossFit competition. He said monitoring workout pacing and electrolytes are key to ...
Jennifer Ford, head coach, said the group has been helping people manage their Parkinson’s disease since it came to the ...
After class, I skulked to a corner in the back of the gym at CrossFit WV. Hard rock music continued to blast, but I could ...