Looking for a cross-training method to get you through the long, dreary winter? Cross-country skiing may just be the perfect thing. We spoke with an elite skiing and running coach to learn the ways ...

If asked in a pub quiz the following question, 'Which winter sport burns the most calories?, what would you say? Maybe cross country skiing comes to mind? Downhill skiing looks really hard, maybe that ...

Levermore is no stranger to Division I college cross country himself. In his third season as the head men's and women's ...