If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

If staying fit and active is your mantra, but you hate stepping out and hitting the gym, then this article is for you. Amazon is giving the best cross trainers at up to 50% off. Be you're a beginner ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise to make those precious cardio gains, ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Are you a gym enthusiast? If yes, then chances are that you have spent most of your time on the cross trainer, or the ...