In the world of performance rock climbing, one of the fastest ways to get better is to start a training program, and in today’s gyms, it’s not hard to find someone to help you. Beware, though: ...

Not all climbers are able to have a training plan written for them by a coach – whether it’s for budget reasons or because they prefer to self-coach themselves along their climbing journey. If that ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

Strength and Conditioning expert and climbing coach Olivia Ratcliffe shares some advice for climbers wanting to keep up their climbing-specific fitness at home during social distancing and ...