Carnegie Mellon University ballroom dance coach Christine Zona worked with a new group of students in early September, and she can’t wait to see how they’ve progressed once spring comes around. “It’s ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

At the Northwest Building on Oct. 19, the Harvard Ballroom Dance Team (HBDT) organized a professional showcase as part of their Harvard Beginners 2025 Competition. For the first time, this showcase ...

The Palm Beach Classic ballroom dance competition – a Palm Beach ballroom dance competition presented by Colleen Christman – will be held Jan. 19 – 20, 2013 at the PGA Marriott in Palm Beach Gardens.

While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional and physical — that the activity ...

If there’s a more enjoyable form of exercise than ballroom dancing, Joseph Britt hasn’t discovered it yet. “It’s just one of the most fun ways to be active,” he said. Britt, 20, and his dance partner, ...

Between the numerous recreational opportunities and established athletic institutions, there’s no shortage of sporting prowess in Utah County. But amid the skiing, running and the traditional team ...

John Ruzicka wasn’t quite himself when he stepped into the large, stately room at the top of a grand staircase in the Elks Lodge in downtown Alameda. On that Tuesday night in November, as on most ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...